Gambling is an activity enjoyed by many people, but for some, it can become an addiction that harms them in physical, psychological and financial ways. Gambling addiction, sometimes known as “problem gambling,” affects approximately seven million people in the United States alone. It is a severe and potentially life-threatening problem, yet many of those suffering with this addiction remain unaware of the risks or unable to get help. Knowing the signs of gambling addiction is the first step in dealing with the problem and getting those in need the help they need.
Gambling addicts often become so wrapped up in their activity of choice that it becomes their entire focus. They spend large amounts of time and money on gambling, often going to great lengths to try to win or make money. They may even find themselves in financial difficulty due to the amount of money they have spent. This could lead to feelings of guilt or shame, but the urge to gamble is so powerful that it often overrides these feelings. This can also lead to a disregard for other important areas of life, such as family and work.
Gambling addiction also comes with serious emotional consequences. Sufferers often experience anxiety, irritability, low self-esteem, depression, and guilt. They may avoid activities that used to bring them joy in order to use what little money they have for gambling. They may even attempt to deny the problem and attempt to hide the extent of their addiction from those around them.
Physical symptoms of gambling addiction can include exhaustion, poor eating habits, insomnia, and increased substance abuse. Medical problems such as high blood pressure, migraine, and heart problems can also be a result of this addiction, due to the amount of stress associated with compulsive gambling.
The long-term effects of gambling addiction can be devastating. It has been associated with relationship problems, suicidal thoughts, and even suicide. It can also lead to crime, including fraud, embezzlement, and theft, in order to fund the ongoing gambling practice.
Although gambling addiction can have serious consequences, there is help available to those suffering from this problem. The most important step is to recognize the problem and seek assistance. Therapy is an effective means of helping those with a gambling addiction to manage their symptoms and take back control of their lives.
It can also be beneficial for those suffering from gambling addiction to find other activities to take part in. Seeking the company of others with similar problems can also help, as sharing experiences and advice can be therapeutic. Gambling-free activities such as going for a walk, engaging in creative activities, or attending a support group are all positive ways to fill time and focus on something other than the urge to gamble.
Gambling addiction is a serious problem that can have significant physical, emotional and financial repercussions. If you or someone you know is suffering from this addiction, it is important to seek help as soon as possible. With the right help and support, it is possible to take back control and live a healthy, balanced life again.